A nutritious way to start your day or have as a dessert as you wish..and kids love it....;))))
Ingredients:
1.Fresh Strawberys
2.Weet-bix : High Bran
3.Flax Seed : Reduces BAD Cholesterol !
4.Walnuts : High in Omega 3 , good source of antioxidants !
5.Honey (Optional)
6.Yoghurt (Vanilla flavour 97% Fat Free)
Preparation :
Hand crush 2-3 pieces of weet-bix , top with the vanilla yoghurt, washed and cut strawberry , flax seeds, walnuts and drizzle with honey.....you cal also add resins n more dried fruit if you like more calories ...Yummy and Healthy !!!
** As a dessert avoid the weet-bix ....!
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